Community Network

Rappahannock Health’s approach to uniting Healthcare and Allied Providers.

“The power of community to create health is far greater than any physician, clinic or hospital.” - Mark Hyman

“At the end of the day, it’s not about what you have or even what you’ve accomplished… it’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.” ― Denzel Washington

Logo with the phrase 'commit to be fit' next to a stylized design with green and blue curving lines.

A local organization making a great impact on the community’s long-term health.

Until we can offer the physical and nutritional fitness you need, please visit this organization and join their newsletter.

Their homepage

Food Bank

Access healthy nutrients, for all ages

A collage of three images for The Rappahannock Food Pantry: an artistic painting of produce, a van with the pantry's name and contact information, and shelves stocked with various canned and jarred foods.
Site Link
Modern wooden house with stone steps leading to a grassy landscape, mountains in the background during sunset.
A woman practicing yoga outdoors on green grass during sunset, balancing on one leg with arms extended, holding her other leg behind her in a yoga pose.

Yoga with Hannah

RYT - 500, Hatha & Viniyoga influence

Community Herbalist

Integrative Nutrition Health Coach

Integrative wellness brings full-body health by incorporating herbal medicine, somatic body awareness, and the healing powers of connecting the mind, body, spirit, and heart.

Mindfulness is a key element of this practice, to instill that simple natural quietness - reinforcing the journey of life as the goal itself.

She hopes to “share the feeling of love and enthusiasm to stay open, to become a source of light for all those around. Be ready to move and deepen the connection to your true nature.”

Sunset over a mountain range with vibrant orange and purple sky, hills in the distance, and yellow flowers in the foreground, with the text 'HEPC: Curing Virginia' overlayed.

VDH-Sentara Partnership, focused on Virginians

Link to their site

Healthy on a Budget

  • https://www.eatgathergo.org/eat/planning/eating-healthy-on-a-budget/

  • https://www.ewg.org/goodfood/

  • https://www.health.harvard.edu/blog/easy-ways-to-shop-for-healthful-cost-conscious-foods-202303272906

  • https://spendsmart.extension.iastate.edu/shop/

  • https://www.myplate.gov/eat-healthy/healthy-eating-budget

  • https://www.nutrition.gov/topics/food-security-and-access/nutrition-budget